Feel Good Psychology

Need Help Now?

Please contact one of the following 24-hour support services if in need of help now

24 Hour Helplines


Recommended for both New & Current Clients who find themselves in need of HELP outside of our standard hours.

Whilst we are not a Crisis Intervention Service, we know there are times when you need URGENT SUPPORT NOW! For this reason, we have listed a diverse list of 24/7 Emergency Contact Numbers below. 

Choosing to speak to a 24/7 crisis helpline does not affect your session numbers, your Medicare Rebates, and/or your eligibility to continue receiving support from Feel Good Psychology.

SuicideLine:
1300 651 251

Suicide Call Back Service:
1300 659 467

Lifeline:
1300 11 14

Headspace (if under the age of 25):
1800 650 890

MensLine Australia (24/7 Free Service): 1300 789 978

If it is an emergency please call:
000

For Complex Mental Health Issues:
SANE Australia 24/7 1800 187 263Mixed

Feeling Lonely:
Friendline: 7 days a week 1800 424 287

For Aboriginal and Torres Strait Islander People:
13YARN 24/7 free crisis support 13 92 76
Thirrili 24/7 free crisis support 1800 805 801

For LGBTIQ:
Qlife 1800 184 527

For pregnant people and new parents:
PANDA (Perinatal Anxiety & Depression Australia) 1300 726 306

Veterans:
Open Arms 24/7 free & confidential 1800 011 046

People with Eating Disorders:
Butterfly National Helpline 1800 334 673

When to contact 000 Emergency Services or one the 24/7 Mental Health Support Services

  • You feel unable to regulate your strong emotions
  • You feel out of control
  • You are having self-harming thoughts
  • You are having suicidal thoughts
  • You feel completely overwhelmed
  • You are having strong physical symptoms such as heart palpitations, shaking, difficulty breathing, sweating, thoughts of doom, rapid breathing, weakness in limbs,  etc.
  • You feel at risk of being harmed by another person
  • You feel at risk of possibly harming another person due to overwhelm or anger
  • You are unable to see your regular psychologist, or you don’t yet have a regular psychologist

Any time of day that you NEED to speak to someone NOW you have the option of calling one of the numbers of this page.